Making Rash Decisions

Day 4 Friday 9.5 lbs Seems like weight lose should be more.  Not really hungry, but want to eat- it's a drug for sure.  At Joey's t...

Fat, tumors, diseased cells, scar tissue, etc are being broken down and purged from the body. Hunger should have subsided by now. The body e...

10 minutes until 24 hours on the fast!  Lost .5 lb since morning.  that's making it through Dad eating tacos in the car and then stoppin...

What to expect: Day 3 is when your body becomes a furnace ; burning off your fat, old scar tissue, and dead cells that junk up your body! Y...

Started fast around 4 PM Monday, so this is still day 1  until 4.  Went to bed around 10 last night.  Got up around 8 AM, was dizzy, but am ...

Day 1-2: Physiological Changes and what to expect: Physiological Changes: On the first day of fasting, the blood sugar level drops below 70m...

If you have never fasted before, you undoubtedly have many questions about it. But since fasting is not yet a regular part of medical practi...