Days 4-7: Full-blown Cleansing!

Fat, tumors, diseased cells, scar tissue, etc are being broken down and purged from the body. Hunger should have subsided by now. The body embraces the fast and the digestive system is able to take a much-needed rest, focusing all of its energies on cleansing organs, and the immune system and lungs are in the process of being repaired.

Symptoms you may experience:

Low blood pressure (get up SLOWLY), impressive weight loss, difficulty sleeping (due to lack of needing extra hours since you are not digesting foods. Quality of sleep improves over quantity), skin eruptions, headache, overall lack of energy and mental fog, disappearance of hunger. You may experience discomforts in places that you have had a previous injury, for example, if you pulled a muscle in your arm several years ago and took tylenol for it the injury was never actually healed- you may feel the work of the cleanse cleaning out the scar tissue and ACTUALLY healing the injury. Or you may have a wart on your hand that you've had a hard time getting rid of and it will just fall off on its own.